If you want to know more about wrestling, this is a great place to start. On this page, you'll find links to resources that will help you understand wrestling from terminology to philosophy.

• How does wrestling compare with team sports such as soccer, baseball and basketball?


• What physical effects can the sport of wrestling have on children?


• Does wrestling teach or promote aggressive behavior?


• Is wrestling too intense for children?


• Is wrestling a dangerous sport?


• Would my child be required or expected to lose weight?


• Can wrestling be an aid in self defense?


• Is wrestling only for boys?


• What forms of wrestling exist, and what opportunities are there beyond high school and college?

For answers to these questions, as well as information about wrestling basics and terms, read the Youth Wrestling Guide 2005.

Grapplers Gym's Glossary of Wrestling Terminology
SportSpectator.com's Wrestling Rules and Basics in 10 Minutes
Official's Wrestling Signals

Wrestling Talk's Technique Video Library
Flowrestling.org's Technique Wave
Interviews, matches, and more on Flowrestling.org

In order to prevent the spread of skin infections, please follow the Minnesota State High School League (MSHSL) guidelines described in the publications listed below:

Read about skin conditions and related MSHSL procedures and guidelines during competition.
Read Herpes Gladiatorum Position Statement and Guidelines on the MSHSL web site.
View the Skin Infections in Wrestlers presentation on the MSHSL web site.
View the MSHSL Wrestling Skin Condition Report ("Skin Sheet") .